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Semalam ada terjumpa sorang member lama.. ceritanya sungguh gloomy dan sedih je.. last jumpa dia kalau tak silap 4 or 5 thn lps.. kesian pun ada, but its people's life, so who are we to judge.. what ever it is, my personal opinion (and a reminder for myself as well) would be, untuk mendapat ketenangan perlu mendekatkan diri dengan Allah the Almighty. Lagi satu, janganlah mencari penyakit dengan membebankan diri dengan apa2 bentuk perlakuan, talian mahupun perhubungan yang boleh memeningkan kepala sendiri.. dengan kata lain, stay in the comfort zone like yours truly nie.. hehehhehe..

Now talks bout my diet schedule....seems like it doesn't work. Nasi kakak tu sedap sngat....ashik takleh tahan jer dari TERbeli....Who should i blame than ehhehehe...

Diet....i ought to diet la, my shirts and are so tight around the shoulders lately.. perut takyah cerita la.. ni adalah sit up 20 minutes daily ni hehehehe..
perlu lebih determination (utk jd mcm cheryl cole)!

Basicly i tried to have this grains as my dinner....gosshhhh it doesnt work too. Sedap pun tkleh gak nk mkn selalu..mklumla ...perut org kampung la katakan...